Weigh In record (no journal entry) for 01 July 2011
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188.7 lb
Lost so far: 86.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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2362 kcal
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Fat: 60.80g | Prot: 83.80g | Carb: 136.22g.
Breakfast: Dicke Bockwurst. Lunch: 1/2 Hähnchen. Dinner: Schokolade Chateau Edel Rahm. Snacks/Other: Bier. more...
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losing 6.2 lb a week
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begana's weight history
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