Weigh In record (no journal entry) for 15 July 2011
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184.1 lb
Lost so far: 90.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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2336 kcal
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Fat: 43.80g | Prot: 95.26g | Carb: 147.80g.
Breakfast: Tillmanns XXL Schnitzel. Lunch: 1/2 Grillhähnchen ohne Knochen. Snacks/Other: Bier. more...
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losing 6.2 lb a week
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begana's weight history
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