Weigh In record (no journal entry) for 21 June 2011
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189.8 lb
Lost so far: 84.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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2351 kcal
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Fat: 91.74g | Prot: 57.47g | Carb: 169.22g.
Breakfast: Sonntagsbrötchen. Lunch: Baguette Brötchen, Geflügelsalat. Snacks/Other: Bier. more...
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losing 4.6 lb a week
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begana's weight history
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