Weigh In record (no journal entry) for 04 April 2011
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210.3 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1409 kcal
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Fat: 15.32g | Prot: 35.46g | Carb: 137.22g.
Lunch: Schweineschnitzel Paniert, Hot Dog Ketchup. Dinner: Ofenkartoffel (Schale gegessen). Snacks/Other: Bier. more...
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gaining 4.6 lb a week
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begana's weight history
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