begana's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
191.6 lb Lost so far: 83.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2011:
1447 kcal Fat: 15.00g | Prot: 23.54g | Carb: 157.58g.   Breakfast: Steinofen Baquette Grande Tradition. Dinner: Schokolade Chateau Edel Rahm. Snacks/Other: Bier. more...
losing 9.3 lb a week

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