Weigh In record (no journal entry) for 21 April 2011
|
205.0 lb
Lost so far: 69.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2011:
|
1538 kcal
|
Fat: 25.16g | Prot: 40.66g | Carb: 140.29g.
Breakfast: Chicken Nuggets. Lunch: Fischfrikadelle, Sonntagsbrötchen. Snacks/Other: Bier. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|