begana's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
205.5 lb Lost so far: 69.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
1425 kcal Fat: 34.70g | Prot: 32.64g | Carb: 98.08g.   Breakfast: Frische Salat (Käse & Schinken). Lunch: Dicke Bockwurst. Snacks/Other: Bier. more...
losing 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



begana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.