Weigh In record (no journal entry) for 22 May 2011
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196.0 lb
Lost so far: 78.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1817 kcal
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Fat: 11.30g | Prot: 37.66g | Carb: 147.90g.
Lunch: Schweineschnitzel Paniert. Snacks/Other: Bier. more...
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losing 4.6 lb a week
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begana's weight history
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