Weigh In record (no journal entry) for 05 April 2011
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209.7 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1256 kcal
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Fat: 18.81g | Prot: 27.81g | Carb: 124.63g.
Breakfast: Baguette Brötchen, Chicken Nuggets. Lunch: Braeburn Äpfeln. Snacks/Other: Bier. more...
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losing 4.6 lb a week
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begana's weight history
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