Weigh In record (no journal entry) for 01 April 2011
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210.8 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1339 kcal
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Fat: 23.37g | Prot: 47.55g | Carb: 112.27g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Kassler. Snacks/Other: Bier. more...
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losing 4.6 lb a week
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begana's weight history
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