Weigh In record (no journal entry) for 12 April 2011
|
207.2 lb
Lost so far: 67.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2011:
|
1420 kcal
|
Fat: 29.87g | Prot: 53.55g | Carb: 111.47g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Halbes Hähnchen mit Haut. Snacks/Other: Bier. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|