Weigh In record (no journal entry) for 05 March 2011
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220.5 lb
Lost so far: 54.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1878 kcal
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Fat: 24.48g | Prot: 36.15g | Carb: 162.86g.
Breakfast: Chicken Nuggets. Lunch: Bananen. Snacks/Other: Bier. more...
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steady weight
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begana's weight history
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