Weigh In record (no journal entry) for 07 March 2011
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219.8 lb
Lost so far: 54.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1551 kcal
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Fat: 1.28g | Prot: 16.04g | Carb: 240.98g.
Breakfast: Getrocknete Pflaumen. Lunch: Bananen. Dinner: Bananen. Snacks/Other: Bier. more...
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losing 3.1 lb a week
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begana's weight history
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