Weigh In record (no journal entry) for 12 March 2011
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217.2 lb
Lost so far: 57.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1285 kcal
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Fat: 18.31g | Prot: 25.27g | Carb: 111.41g.
Breakfast: Chicken Nuggets. Lunch: Braeburn Äpfeln. Snacks/Other: Bier. more...
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losing 6.2 lb a week
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begana's weight history
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