Weigh In record (no journal entry) for 19 March 2011
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215.8 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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2071 kcal
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Fat: 55.82g | Prot: 55.78g | Carb: 147.59g.
Breakfast: Sonntagsbrötchen, Margarine, Gouda. Dinner: Ofenkartoffel (Schale gegessen), Schweineschnitzel Paniert. Snacks/Other: Cabernet Sauvignon. more...
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gaining 0.8 lb a week
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