Weigh In record (no journal entry) for 09 April 2011
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208.3 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1905 kcal
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Fat: 56.87g | Prot: 50.21g | Carb: 151.75g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Apfeltasche. Dinner: Bockwurst. Snacks/Other: Bier. more...
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losing 1.5 lb a week
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