Weigh In record (no journal entry) for 25 March 2011
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213.6 lb
Lost so far: 61.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1600 kcal
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Fat: 19.11g | Prot: 32.22g | Carb: 156.09g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Braeburn Äpfeln. Snacks/Other: Bier. more...
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losing 9.3 lb a week
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begana's weight history
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