Weigh In record (no journal entry) for 22 March 2011
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215.0 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1304 kcal
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Fat: 23.58g | Prot: 39.72g | Carb: 113.50g.
Breakfast: Chicken Nuggets. Lunch: Schweineschnitzel Paniert, Braeburn Äpfeln. Snacks/Other: Bier. more...
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losing 9.3 lb a week
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begana's weight history
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