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13.4% grasa
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160.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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1179 kcal
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Fat: 73.52g | Prot: 40.05g | Carb: 88.76g.
Breakfast: Marco Polo Nut Mix, Colun Queso Mozzarella, Soprole Protein + Natural. Dinner: Marco Polo Nut Mix, Costa Rolls Crispy Berries, Marco Polo Terra Vegetales Rústicos. more...
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gaining 6.2 lb a week
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