inmsweantitrust's Journal, 30 November 2012

254.5 lb Lost so far: 73.9 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 36.44g | Prot: 44.40g | Carb: 137.24g.   Breakfast: Cafe Caramel. Lunch: Supreme Pizza. Snacks/Other: Lowfat Frozen Yogurt, Spinach Dip, Sweet Hawaiian Bread. more...

2812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...