Weigh In record (no journal entry) for 28 April 2019
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262.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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2642 kcal
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Fat: 128.55g | Prot: 103.78g | Carb: 265.09g.
Breakfast: Coffee. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Large). Snacks/Other: Vlasic Kosher Dill Wholes. more...
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steady weight
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