Ангелина Атоян's Journal, 28 April 2019

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Weigh In record (no journal entry) for 28 April 2019

139.6 lb Lost so far: 8.2 lb. Still to go: 24.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2019:

2160 kcal

Fat: 69.89g | Prot: 37.73g | Carb: 347.55g. Breakfast: Кофе. Lunch: Суп с Фрикадельками, Сметана, Кофе, Белый Хлеб. Dinner: Макдоналдс Кока-Кола (0,5 L), Мороженое Пломбир, Кофе. Snacks/Other: ВкусВилл Гата Ереванская, ВкусВилл Гата Ереванская. more...

1542 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Ангелина Атоян's Journal, 28 April 2019

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