Ddujardin's Journal, 28 April 2019

Weigh In record (no journal entry) for 28 April 2019
185.2 lb Lost so far: 40.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2019:
2003 kcal Fat: 86.80g | Prot: 66.05g | Carb: 206.37g.   Breakfast: LU Cracotte Volkoren, Chocolade Ei. Lunch: Gesneden Ham (Extra Dun), Kaas, Boni Panini. Dinner: Gemengd Gehakt, Penne. Snacks/Other: Pringles Original, Dessertwijn, Chocolade Ei. more...
2350 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ddujardin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.