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Well, I'm not exactly following my plan like I wanted to, I got stressed out about things that are going on in my life right now and allowed that to control my eating. The good thing is that I did not gain the 4 pounds that I lost in my first week.
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267.4 lb
Lost so far: 5.5 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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