Weigh In record (no journal entry) for 28 April 2019
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161.8 lb
Lost so far: 10.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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190 kcal
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Fat: 1.80g | Prot: 42.00g | Carb: 0.00g.
Dinner: Findus Seiti. more...
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steady weight
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satuli78's weight history
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