Hawkey4077's Journal, 28 April 2019

Weigh In record (no journal entry) for 28 April 2019
205.0 lb Lost so far: 10.4 lb.    Still to go: 12.1 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2019:
2724 kcal Activities & Exercise: Do It Yourself (DIY) - 2 hours, Walking (slow) - 2/mph - 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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