ALITA88's Journal, 27 April 2019

Pesa gym

156.5 lb Lost so far: 20.3 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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689 kcal

Fat: 31.73g | Prot: 36.49g | Carb: 68.47g.   Breakfast: Frutillas. Lunch: Patatas Cocidas, Salmón. Dinner: Queso de Cabra, Tortillas de Harina. Snacks/Other: Unimarc Media Palta. more...

408 kcal

Activities & Exercise: Elliptical - 41 minutes, Apple Health - 23 hours and 19 minutes. more...