Weigh In record (no journal entry) for 27 April 2019
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163.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1707 kcal
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Fat: 99.07g | Prot: 80.10g | Carb: 126.64g.
Breakfast: Fetaost, Kokt Ägg, Morötter. Lunch: Korv Stroganoff. Dinner: Kokt Ägg, Vitt Bröd, Grönt Äpple, Banan, ICA I Love Eco Korv Stroganoff. Snacks/Other: Arla Hushållsost 26%, Surdegsbröd. more...
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gaining 3.4 lb a week
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altunba's weight history
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