Weigh In record (no journal entry) for 22 November 2017
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173.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2017:
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1066 kcal
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Fat: 61.11g | Prot: 36.63g | Carb: 88.70g.
Dinner: Weiss Contrella Lebkuchen, Milchkaffee, Bratwurst, Bratwurst. more...
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Big.Roland's weight history
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