Weigh In record (no journal entry) for 29 November 2012
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256.0 lb
Lost so far: 5.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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1399 kcal
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Fat: 111.65g | Prot: 72.14g | Carb: 14.18g.
Breakfast: Eggs, Chorizo . Lunch: Wingstop ranch, Diet coke, Celery, original hot sauce , Wingstop . Dinner: Avocado , Zucchini . Snacks/Other: Atkins chocolate shake. more...
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gaining 1.3 lb a week
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MelissaAlejandro's weight history
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