Weigh In record (no journal entry) for 07 July 2008
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155.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2008:
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1177 kcal
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Fat: 49.46g | Prot: 31.63g | Carb: 157.40g.
Breakfast: home fries, biscuit, bacon, Hot Cake. Dinner: pepsi, dominos. more...
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losing 1.0 lb a week
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