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Yeah!! Finally lost a couple of pounds.
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120.0 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2008:
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800 kcal
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Fat: 17.22g | Prot: 78.08g | Carb: 88.03g.
Breakfast: sugar free creamer. Lunch: blueberries, activia, grape nuts. Dinner: brocolli, Cheese & Artichoke Stuffed Chicken Breasts, tomatoe, Cream Cheese (Fat Free) , Cauliflower . Snacks/Other: saltines, popcorn. more...
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1526 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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