Weigh In record (no journal entry) for 27 April 2019
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185.2 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1611 kcal
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Fat: 64.40g | Prot: 86.56g | Carb: 168.08g.
Breakfast: Chocolade Ei. Lunch: Roerei. Dinner: Carrefour Scampi Diabolo, Stokbrood. Snacks/Other: LU Cracotte Volkoren, Original, Leonidas Praline. more...
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losing 12.3 lb a week
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