最近很容易餓, 所以都吃二餐下午還有一次小餐 6-7點過後就不吃,也不餓了 今天一早起床7點打掃到晚上7點多 覺得自己好強😆高度運動喔! 手臂已經快不是我的了 👑經期End 好累所以諾麗果粉沒吃
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150.6 lb
Lost so far: 25.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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