Weigh In record (no journal entry) for 27 April 2019
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150.8 lb
Lost so far: 36.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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792 kcal
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Fat: 30.44g | Prot: 27.98g | Carb: 101.07g.
Breakfast: Aldi Frischkäse-Fass, Gutes Land Gouda, Gut & Günstig Laugenstangen, Banane, Latte Macchiato. more...
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gaining 3.1 lb a week
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