Weigh In record (no journal entry) for 27 April 2019
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106.0 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1834 kcal
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Fat: 34.27g | Prot: 47.53g | Carb: 242.03g.
Breakfast: Natrue Oat Almond Drink, Dr. Korner Хлебцы Клюквенные, Малина, Гречневая Крупа. Lunch: Natrue Rice Drink, Alpro Soya Almond Drink, Natrue Rice+Coconut Drink, Borges Rice And Almond Drink, Додо Пицца Пицца Пепперони, Додо Пицца Пицца Мясная. Dinner: Роллы Темпура, Санто Стефано Вино, Белое Столовое Вино. more...
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gaining 7.7 lb a week
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