Ангелина Атоян's Journal, 27 April 2019

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Weigh In record (no journal entry) for 27 April 2019

138.7 lb Lost so far: 9.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2019:

1869 kcal

Fat: 58.78g | Prot: 44.81g | Carb: 290.32g. Breakfast: Кофе. Lunch: Роллтон Горячая Порция Лапша с Курицей. Dinner: Пиканта Аджика Домашняя, Жареная Картошка, Белый Хлеб. Snacks/Other: Кофе, Кофе. more...

1532 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 27 April 2019

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