Weigh In record (no journal entry) for 29 November 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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602 kcal
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Fat: 17.49g | Prot: 11.12g | Carb: 99.56g.
Breakfast: muffin. Lunch: chicken noodle soup, saltine crackers. more...
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gaining 1.2 lb a week
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00jhc00's weight history
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