Weigh In record (no journal entry) for 27 April 2019
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134.0 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1839 kcal
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Fat: 74.90g | Prot: 107.63g | Carb: 161.71g.
Lunch: Delikatess Lachsschinken, American Style Bacon, REWE Avocado, Ei (Ganz), Snackwürfel. Dinner: Merlot, Aldi Reibekäse, Edeka Bio Mozzarella, Ja! Backfertiger Pizzateig (200g), Dulano Delikatess Lachsschinken , Wiltmann Rein Rind Salami. Snacks/Other: Alnatura Rohrohrzucker, Tonic Water, Maracuja, Apfel, Orangen, DM Leinsamen Geschrotet , DM Bio Chiasamen, Magerquark. more...
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gaining 1.8 lb a week
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