Weigh In record (no journal entry) for 27 April 2019
|
133.8 lb
Lost so far: 21.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2019:
|
1000 kcal
|
Fat: 39.71g | Prot: 93.06g | Carb: 68.13g.
Lunch: 豆腐皮, 羊排（只吃瘦肉）, 羊肉汤, 羊排, 皇冠豆奶饮料. Dinner: 蒸鸡蛋, 豆腐. Snacks/Other: 香蕉. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Doreen. Yu's weight history
|