Monocogger's Journal, 29 November 2012

226.2 lb Lost so far: 6.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 35.17g | Prot: 87.22g | Carb: 193.00g.   Breakfast: penne, clif bar, chobani greek yogurt peach. Lunch: clif bar, spaghetti sauce, HARD BOILED EGG. more...

3458 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...