Weigh In record (no journal entry) for 27 April 2019
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135.4 lb
Lost so far: 27.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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480 kcal
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Fat: 23.31g | Prot: 31.16g | Carb: 33.76g.
Breakfast: Брест Литовск Сметана 20%, Clever Творог 9%, Пятерочка Лимон. Snacks/Other: Магнит Яблоко, Клубника. more...
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losing 7.7 lb a week
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katerinaschpak's weight history
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