Weigh In record (no journal entry) for 26 April 2019
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207.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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2391 kcal
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Fat: 117.58g | Prot: 137.02g | Carb: 191.27g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Hashed Brown Potatoes, Shari's Spring Spinach Omelette, Ruffles Cheddar & Sour Cream Potato Chips, Kroger Hot Dog Buns, Johnsonville Original Bratwurst. Dinner: Marie Callender's Sweet & Savory Sesame Chicken Bowl, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, StarKist Foods Tuna Creations Sriracha, Great Value Rosemary Crackers. more...
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gaining 5.6 lb a week
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