Weigh In record (no journal entry) for 26 April 2019
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211.6 lb
Lost so far: 15.4 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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1134 kcal
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Fat: 27.67g | Prot: 49.81g | Carb: 168.32g.
Breakfast: Margarina, Pão Francês, Café com Leite e Açúcar, Café com Leite e Açúcar. Lunch: Vagem, Polenta (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Vagem Cozida. Snacks/Other: Café com Leite e Açúcar, Pão Francês. more...
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3471 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Watching TV/Computer - 2 hours, Housework - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour and 10 minutes, Sleeping - 6 hours, Resting - 5 hours and 50 minutes, Sitting - 4 hours. more...
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steady weight
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Other Related Links
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CrisCeFa's weight history
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