Weigh In record (no journal entry) for 26 April 2019
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1148 kcal
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Fat: 19.18g | Prot: 76.27g | Carb: 168.85g.
Breakfast: Pão Francês. Lunch: Pão Francês sem Miolo, Substancia Canja de Galinha. Dinner: Padaria Pão Francês, Substancia Canja de Galinha. Snacks/Other: Bauducco Maxi Chocolate. more...
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losing 2.9 lb a week
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marizadefani's weight history
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