Weigh In record (no journal entry) for 26 April 2019
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157.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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489 kcal
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Fat: 41.56g | Prot: 27.95g | Carb: 5.80g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Grimm's Lean Turkey Pepperoni, PVL MCT Oil, Almonds. Lunch: Kirkland Signature Fully-Cooked Bacon. more...
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gaining 2.8 lb a week
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