Weigh In record (no journal entry) for 26 April 2019
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170.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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1731 kcal
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Fat: 85.44g | Prot: 96.26g | Carb: 138.64g.
Breakfast: Strawberries , Oscar Mayer Turkey Bacon (15g), Egg White . Lunch: Sonic Cheeseburger (No Bun), Sonic Ranch Sauce, Sonic Mozzarella Sticks (1 oz). Dinner: Bama Roll, Philadelphia Rolls. more...
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losing 7.0 lb a week
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