Weigh In record (no journal entry) for 26 April 2019
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100.1 lb
Lost so far: 0.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1049 kcal
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Fat: 29.47g | Prot: 40.34g | Carb: 160.67g.
Breakfast: Gourmet Coco Rallado, Marco Polo Chocolate Amargo, Maní Tostado sin Sal, Uva, Semillas de Calabaza Secas y Granos de Calabaza, Mi Tierra Amapola, Granada, Daily Gotas Stevia, Colun Leche Entera. Lunch: Zumo de Limón, Naranjas, Vercor Cilantro, Tomates, Pepino, Wasil Garbanzos Listos para Servir. Dinner: Gourmet Coco Rallado, Daily Gotas Stevia, Marco Polo Chocolate Amargo, Pan Cúrcuma Nuez, Regimel Mermelada de Berries, Maní Tostado sin Sal, la Vaquita Queso Crema Natural. Snacks/Other: Vitamina C, Hallulla, Marraqueta. more...
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losing 0.5 lb a week
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