Weigh In record (no journal entry) for 26 April 2019
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197.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1357 kcal
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Fat: 38.12g | Prot: 70.47g | Carb: 188.16g.
Breakfast: Mashed Potato, Black Beans. Lunch: Poached Egg, Idaho Spuds Potatoes. Dinner: Marketside Boneless Skinless Chicken Thigh Meat, Mashed Potato. more...
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gaining 0.1 lb a week
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slimjim21's weight history
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