Weigh In record (no journal entry) for 26 April 2019
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125.7 lb
Lost so far: 13.8 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1530 kcal
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Fat: 95.20g | Prot: 105.56g | Carb: 34.18g.
Breakfast: Steak, Egg, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Jimmy John's #12 Beach Club Unwich. Dinner: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Green Tomatillo Salsa, Cos or Romaine Lettuce , Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Handmade Vodka, Kitchen Table Bakers Aged Parmesan Crisps. more...
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losing 2.8 lb a week
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Jill E Gunnell's weight history
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